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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.

Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.
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Quit Happens | How (and why!) to strategically quit your job, leave your relationship, or part ways with toxic mindsets.
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Feb 26, 2019

We’ve all felt guilt before. Guilt is the feeling we did something bad. But shame is an even more detrimental emotion, as it tells us that we ARE something bad. And whether we grew up in strict families or strict religions or strict societies, there’s never been a shortage of places to help us shovel shame onto ourselves.

But there’s hope. This week’s guest, author, podcast host and fitness expert Drew Manning, battled immense shame from a young age through growing up in a very shame-based environment, which led to feeling that he was a failure…which, as he points out, led him to participate in failure-type behaviors, like pornography overuse and infidelity. And through his own recovery from his porn addiction and the personal development work he did during that time, Drew has learned that shame can be overcome by changing your stories and your perception.

He tells a story of how truly learning to love and accept himself, along with shining a light on the things he’d been ashamed about, led him to release the shame he felt and helped him live an authentic life.

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